The Age-Well Plan: The 6-Week Programme to Kickstart a Longer, Healthier, Happier Life

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The Age-Well Plan: The 6-Week Programme to Kickstart a Longer, Healthier, Happier LifeThe Age Well Project dived deep into the science of ageing well, and authors Annabel and Susan explained how they overhauled their own lives to prioritise healthy longevity. In The Age Well Plan, Susan draws on almost a decade of extensive research into healthy longevity and her experience as a health coach to give you the tools you need to live your own age well life. Her simple, clear and easy to follow six week plan will show you how to make

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