Damn Delicious Meal Prep: 115 Easy Recipes for Low-Calorie, High-Energy Living

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Damn Delicious Meal Prep: 115 Easy Recipes for Low-Calorie, High-Energy LivingFor author and blogger Chungah Rhee, this cookbook started as a question: "Could she live to eat and eat to live well?" Two years ago, she was thirty pounds overweight, completely burned out, and hopeless that she could regain control of her eating habits. She turned to her best friend, Nick Hounslow, an A list celebrity trainer and actor. He shared the secret weapon that keeps his celebrity clients on track and happy: Meal Prep. Meal Prep (or

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