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Description

5 lb Brick PlateMateThe PlateMate BRICK patented design works with steel or cast iron plates and weight stacks. Microloading with PlateMate is the safe, scientific way to build strength at beginning, intermediate and advanced exercise levels. Advanced lifters benefit because microloading helps them break through "the plateau" to achieve success at the highest levels of weight training. PlateMates are ideal for physical therapy where small increases help patients regain

Color(s): Orange (#0)

More efficient method of bench press

Dimensions: 7-1/8" L x 2-1/8" W x 1-1/2" D

RED FLOSS BAND

Padded X-Harness for arm free running development can also be used as a waist harness

Red or Pink

Use a flexible tape or string to measure around the center of your unflexed bicep

Small: 11-12" area

This product allows restricted ROM keeping the tension in the pecs and the triceps without any unnecessary shoulder rotation

Material: Elastic webbed cotton

Serious Steel Fitness 20" Deadlift Bands come in fiver (5) different resistance levels for any type of user and activity

This hand-made Bar