Getting Unstuck: Breaking Your Habitual Patterns & Encountering Naked Reality with Pema Chodron

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Getting Unstuck: Breaking Your Habitual Patterns & Encountering Naked Reality with Pema ChodronHave you ever had an itch and not scratched it? In the Buddhist tradition, this points to a vast paradox: that by refraining from our urge to scratch, great peace and happiness is available. On Getting Unstuck, Pema Chdrn introduces a rare Tibetan teaching she received from her teacher, Dzigar Kontrul Rinpoche, and one that has become critical to her practice. Here, she unveils the mystery of an ineffable quality: a pre emotional feeling that arises

calm and peaceful)

Ceremonial rattle hand made in the Peruvian Amazon

Essential Oil

and personal stories and anecdotes

Get through transitions calmly

Exclusively crafted by its maker in the Amazonian region of Peru

Jean Houston

Villoldo discusses ways in which you can heal yourself and your loved ones by employing intention through practices used by shamans of the Americas--which

Deepak intimately navigates the listener through a series of Sutras

Made by Shipibo women of the Amazon Jungle Rainforest

arousing your creativity or simply dancing

modern take on an ancient garment: the traditional woven poncho has been keeping the inhabitants of the Andean highlands warm for centuries

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